Wednesday, April 9, 2008

Week 1

Check everyone's progress online at: http://spreadsheets.google.com/pub?key=pH5YohsL4UlOAp-wOGX-kDA

Don't forget to send in your $$ if you are still interested in being involved

Tip of the Week: Drink your body weight number in ounces everyday (200 lb = 200 ounces). Sometimes when you think you are hungry your body is actually only craving water.

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